Smoothie Energético Pós-treino
#ReceitaNewMillen para dar start no dia de treino pesado! Já conferiu os exercícios de hoje? Então, faça isso para saber se precisa aumentar a dose
#ReceitaNewMillen para dar start no dia de treino pesado! Já conferiu os exercícios de hoje? Então, faça isso para saber se precisa aumentar a dose
WOD bom é aquele que você sempre supera os limites e o tempo nas repetições. Aproveite esta #ReceitaNewMillen para garantir plus de energia no seu
Ingredientes: 3 fatias de abacaxi 1 banana congelada 1 scoop de RM Energy Crossfit sabor pineapple juice Gelo a gosto 1 copo (150ml) de água
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