Índice glicêmico: devemos avaliar?
A alimentação é considerada um fator que influencia diretamente o desempenho e ganho de massa muscular de atletas e desportistas. Para esse público, a dieta
A alimentação é considerada um fator que influencia diretamente o desempenho e ganho de massa muscular de atletas e desportistas. Para esse público, a dieta
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