Overtraining: efeitos positivos ou negativos?
Exagerar na prática de exercícios físicos pode ser tão ruim quanto ser sedentário! Como tudo deve andar em equilíbrio, o esporte também precisa de suas
Exagerar na prática de exercícios físicos pode ser tão ruim quanto ser sedentário! Como tudo deve andar em equilíbrio, o esporte também precisa de suas
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